It
is so nice to be awake during “normal” hours. I am back on day
shift at work starting Friday so I'm enjoying my days off during daylight
hours.
I
had a really great WI yesterday and earned my five pound star. I was
super excited. I lost 1.4 pounds and am now 184. I am officially now
just nine pounds over goal weight. My new focus/goal is to say goodbye to
the 180s.
I am very much looking forward to that!
 |
| Actual weight is 184.0 |
I
love seeing the downward trend of my weight loss table through my WW
eTools subscription. This is what slow weight loss looks like. I
have lost 5.4 pounds in nine weeks. It is easy to think of giving up
when the scale is moving so slowly. Giving up never gets anybody
anywhere so I don't see the point.
No
matter what journey you are on stay focused. You are on the right
track even if progress looks super slow. It can be hard staying
positive.
Great job! I understand about the scale moving slow. I lost the first 28 lbs with relative ease but since January the scale has been moving at a snail's pace. And since I have a lot of weight to loose it can be a little discouraging.
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