I’m sorry to admit my eating has not been very clean
lately.  I seem to start my week off
strong but dwindle by weekend.  That is
when I start to make really un-healthy food choices.  I keep giving myself a mini-pep talk about
how staying on track is a much better idea. 
However, I’m not having much success.
Thankfully the scale is at least holding steady but
I’ve been back in the 200s for several weeks now.  I need to actually follow through with the goals
I set and be tougher on myself.
Last night we almost ate out but ended up eating at
home.  I had eaten out after an
appointment yesterday and Kenyon and I ate out on Monday night.  We were thinking we might hit up Sizzler
since they just started their steak and salad bar promotion for $9.99.  That is a fantastic deal.  When you add in soda for one or both of us
the cost of the meal starts to increase. 
I noticed I had some ground turkey that didn’t get made into the planned
meatloaf and was past its date by two days. 
I fixed up some mini meatloafs and thought I could freeze them if we end
up out to dinner.  Kenyon thought since
it was all ready to go in the oven (and I had pre-heated the oven) we might as
well eat at home. 
It was a good decision.  We split the last half a giant ginger cookie
I got at Flying M earlier in the day.  I,
of course, had already eating half of the large cookie on my own so splitting
the other half was still a lot of cookie. 
Boy was it delicious though. 
Mmmmmmmmm……it was labeled as a vegan cookie so I’m not sure if that is
why it was so soft on the inside.  The outer
edges were a bit harder and it was sprinkled with large sugar bits.
Okay, now I’ve made myself crave sugar already this
morning and it is only 9:30am.  
Thinking like this is what is getting me in trouble….

 
No comments:
Post a Comment