A few weeks ago, one of our troopers received an award. Since he started his career as a dispatcher, the command staff were on the hunt for photos. A prior co-worker found a photo taken at a work BBQ/picnic, many, many, moons ago. I was lucky enough to be in the photo with Jeff.
I’ve been reflecting
on this photo ever since and my thoughts are “why didn’t I work to protect my
progress?” I really took it for granted.
My Goal Anniversary
is this month and in April is my Lifetime Anniversary.
Prior to the
last few weeks, I was feeling really energized and motived to finally kick some
of these extra pounds. I really want to
get back into the 220s. Sadly, while small,
I’ve gained over the last three weeks.
This week will be a large gain as I’ve been very sociable.
I also think
I’m a bit depressed this week.
I was chatting
with a member via text. While I’m not
where I was when I reached goal, I have kept off 77 pounds and for that, I am proud
of my accomplishments.
I spend a
lot of time feeling down about my weight loss journey and those types of
thoughts are not self-serving.
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