I’ve been avoiding this space for a while (clearly) partly because I have been busy and partly because I’ve not been connected to my WW program. After having a few losses in a row, I had a gain over 2 pounds last week. I am still struggling mentally with feeling it everywhere.
I made a
commitment to return to Planet Fitness, getting in two workouts this week.
I have been
tracking all week, including a high point Panda Express meal yesterday which I
had enough points with two left to roll over.
My WW tracking week seems to run Sunday – Saturday. I am eager to get my little fire for each day
this week.
The struggle
to eat healthy is on my mind daily. Even
when I have a low point meal prepared, I crave eating out. I think I got a handle on my sugar cravings though. I tell ya, detoxing from being way off
plan is tough.
Life has
been busy and very social, especially with the Elks. We took our last RV trip of the season to
Grangeville for the Winter Convention training session.
We also
celebrated Halloween at the lodge by passing out candy and drug awareness
information to kids during the Downtown Nampa Trick or Treat event.
Now that
birthday celebrations, freebies, and other social situations are weaning, it is
time to hunker down and take back control.
I have a fun outing later this month to also look forward to. I mean, I must have some social sprinkled in.
I am also
celebrating five years of being a Weight Watchers coach and in January, I’ll
celebrate my 20th year of membership.
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