Supervisory Training Today: In The Zone

Good Morning.  Happy Thursday.

I am up really early today doing an online webinar titled A Crash Course For First Time Supervisors.

I am constantly trying to improve myself in the area of supervisory skills.  It was a difficult decision to wake up early to jump online since I stayed up waaaaaay too late last night.  But, this is a topic that will benefit me and so I needed to be accountable.

The training is starting.  See you later.

Food, Friends, & Fitness

Good Afternoon…soon to be evening.  It has been a busy day off but some fun is on the agenda soon.

I finally got a haircut!  It feels sooooo good to be de-bulked.

Look at how much hair came off my head.  Wowza.

My hairdresser, who is also my WW Coach, is seeing a few clients a day in her home.  It was really nice to catch up with her for an hour, even though I had to wear a mask.  Hey, if it means I get to cut my hair, I’ll do it!

I came home and got in a much needed workout that had me sweating.  I am able to stream the WW video workouts to our smart TV.  Well hello there instant home workout.  This kickboxing video was a good one.

I had to shower again so I could make my hair pretty (see above photo) as we are going to visit with Phoenix and her kids tonight.  We will pick up a Taco Bell party pack for dinner and I’m bringing a new beer for us to try.  We are counting down the weeks until Phoenix is on summer break so we can hit up some breweries and restaurants.  Yeeeeehaaaw.

Have a good evening.

Weekly WI: Downward Trend

It is Weight-In Tuesday today…

 

…and I met my goal set last week to lose one pound.  WhoooHoooo!

There were several days this week that I kept telling myself, “you just have to lose one pound.  Keep going.”  Some weeks are tough y’all and it wasn’t anything in particular.

My WW program was strong last week and I am working to get this week ready to go as well.  I don’t know yet what I will make for meals.  I’ve also had a really great month for my credit card spending.  I’m not looking to spend a ton of money at the grocery store.  I have plenty I can throw together from our freezer at home.  I will meal prep on my days off this week so I can get focused again on losing another pound.

My activity is also going strong.  I was tired and took a break today.  I could still get on the treadmill at work if staffing allows.  But, I am also okay with a rest day.  I was planning to try out a WW workout video and ended up just not feeling the energy or motivation.  I’ll get back into it starting tomorrow.

I missed my virtual meeting today in lieu of sleeping in.  I stated up a bit too late (The Hubs is on night shift again) and had to work tonight in exchange for having yesterday off.  I slept until noon and enjoyed some lazy time on the couch with coffee and TV.  I started watching 90 Day Fiancé Before The 90 Days, which aired in April and has been saved on the DVR.  It has me hooked but I am fast forwarding through some couples I just don’t care to watch.  I mean by now, we know which couples might work and which might not. 

That is all I have for Tuesday.  Enjoy your evening.