After a great week navigating the All In Mode…
…I gained two pounds.
Um…what?!? I’m hoping
a hormonal blip and I’ll be down next week.
I felt so good about last week and I’m letting that high note spill into
this week.
I was pleasantly surprised my Weight Health Score increased all week long.
Here is how my week ended.
I had a high point day today and other than that, I
planned to get back to it and keep this momentum going. My gym check-ins have been successful as
well.
It’s been a full week utilizing Weight Watcher’s new All In Mode. While I’m not still entirely sure how the new Weight Health Score works, I am finding my grove with All In Mode. I still don’t love tracking everything but I’ve found a good enough balance.
I tracked all week, including the days I went over my daily points. I wasn’t sure what expect with no Weekly Points Budget on the All In Mode. As it turns out…nothing happens. You simply stay at 0 points left from your daily balance and on the right, your used totals all points used for the day. At first, I thought this might have impacted my Weight Health Score. All I really can do is follow the big number it displays. I thought the number dropped but the next day, the overall Weight Health Score had risen. I have no idea why or what causes the changes.
This morning my score is up to 54. WhoooHooo! I started adding in activity so I suspect that is what is helping to increase my score.
Oh yea, I don’t love tracking my sleep. But again, I’m trying.
I didn’t weigh in last week as I assumed it would be up after our quick Vegas trip. I don’t have real data from stepping on the scale this week, a maintain from two weeks ago, so we will see if the scale is down on Tuesday. I will keep at this All In Mode as I start to re-build my activity routine. We are talking about habit building in our Workshops this week and identifying the first step. I spent some time on Tuesday pre-planning my activity through February 1 which includes making my return to the gym.
Good Afternoon and Happy Wednesday! I am about to finish my workday, working today in exchange for having last Sunday off, and I stayed up waaaaay too late last night. I’m tired.
::yawn::
I had lofty goals to go home and log some activity
minutes but that was early morning Lindsay.
Afternoon Lindsay is too tired.
Thankfully we have a dinner plan in place to keep me semi-on track!
The Weight Watcher app updates have not rolled out as
far and wide as our members would like.
I barely got the update around launch day. I decided this morning to try the All In
Mode. I’ve been debating back and forth
for a week or so.
The only downside to the new All In Mode is having to
track everything. It has literally been
one day I am tired of weighing, measuring, and tracking my Zero Point foods. The other side of the coin is perhaps I need
this extra effort to make the scale move back down. I was thinking this morning while getting
ready for work, I would love to lose just 10 pounds. Boy would my clothes fit better!
I started my CPM (Certified Public Manager) course
last week and we snuck away for a few days to Vegas near the end of the
week. Vacation was not nearly long
enough but the temps were brutally cold in Vegas. I’ll give you a quick recap soon.
I need to utilize this space more and once I am in a
better headspace, I hope I’ll also get my spark back with weight loss,
activity, and blogging!
