I love that eggs are now 0 SPV on the new WW Freestyle Program. I tried out a new egg recipe for breakfast. I’ve been making egg cups with Southwest Eggbeaters and Trader Joe’s Light Mozzarella Cheese. I love how easy it is to put them in the oven
while I’m getting ready for work in the morning and how I can make a batch of
6-8 cups, which last me three or four days as I typically have two cups for
breakfast. I’d been seeing the idea to make
egg cups using ham and a cracked egg and finally decided to try it out.
I found the idea on Instagram but consulted Google to
find a recipe for oven temp and cooking time.
It suggested 400 degrees and 12-15 minutes depending on how soft or hard
you want your egg cooked. Mine were in
the oven for 20 minutes, which was the perfect egg consistency.
And they were delicious. I really enjoyed my breakfast and since eggs
are 0 SPV, I only had to count he ham, which was 1 ounce for 1 point. I cut my ham slice in half and put half an
ounce of ham in each cup so I could have two egg cups for 1 point. I topped mine with Trader Joe’s Everything
But The Bagel Seasoning which added more flavor. I’m looking forward to an easy re-heat and
low point breakfast for the rest of the week.
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