I made the decision on Saturday to skip the official
WW scale and just do my daily WI on my home scale. I saw my weight slowly creep up from
Wednesday through Saturday, which I am sure was due to my higher PPV food choices
and my lack of clean eating. My eating
actually got pretty sad as this week continued.
Today I vow to CLEAN IT UP!
My new WI day will be Monday, just not today since I
am working this Monday. Today, I am
going to re-start my WW week with a fresh tracker and a fresh start. I am craving a big ‘ol salad for
lunch!!!
My Happy Scale has still been happy despite my crazy
eating the last few days. My 7 day total
is now showing stable. My 30 day total
is still showing a loss of 4.2 pounds.
My overall total is still showing a gain of 1.2 pounds. I am very happy with these results. I have been back in the 200s though so I am
working to bring the scale back down. I
don’t have as quite a busy week as I had last week but I do still have quite a
bit packed into it. I am not sure yet
what my week holds for activity. I need
to be super in-check with my food choices though.
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