Good Morning. Happy Saturday.
It is rainy and cold as our beautiful Fall temps have taken a turn towards dreary Winter-ish weather. Some part of Idaho, as well as neighboring states, even got some snow. Yikes!
My weekend was not long enough. I was a bit busy so I didn’t get the rest/relaxation I was hoping for. I was exhausted when I returned to work yesterday. It is going to be a rough go from now until the end of the year with training new employees and working on employee evals. I am also feeling some stress with personnel as well. Some day I ask myself, why can’t it all just be easy?
I found this dose of positive motivation from Instagram. Thanks Megan On WW.
These words of wisdom are true in a lot of aspects of life. My WW program is going well this week. We have eaten out many meals, all pre-planned for the most part, and all tracked. I had a high point day on Thursday and had 12 WSPA left. I have since added 4 rollover points to that bank from Friday and have the potential to add some rollover again today.
I have no idea what the scale will say but there were many times this week that I had the opportunity to chose to be really off-track. I powered through, was accountable to what I put into my mouth, and balanced things as necessary.
I am in the last push to complete my Apple Watch Activity Goal for October. Oh please, please, let November be an easy goal.
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