My January Apple Watch Activity Goal for 2021 is complete.
I logged 990 exercise minutes this month. Thankfully, it took the total from my overall exercise movement and not just when my exercise app was running. This helped the goal feel left lofty as it would track a few minutes of unintentional exercise each time. You know, when you are going up/down the stairs or walking/shopping a lot.
I had to make a conscious effort to exercise most days and our extra movement in Vegas helped too. One down, 11 more to go.
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