I started my week out strong on the activity front and mid-week I wanted to keep the momentum going so I could earn my Perfect Movement Awards.
I also received a bonus award for International Women’s
Day by completing a workout of 20 minutes.
Our weather had a day of drab and then has turned nice
again. I was able to make use of some
outdoor walking and biking as well as completing a couple indoor FitOn
classes. I have really been enjoying the
Aaptiv audio workouts through the WW app.
They keep me energized and focused on my weight loss journey.
As usual, I am nervous for weigh-in tomorrow. I will actually be getting on the home scale first and then if I am able to, I’ll go to my evening in-person studio. I am getting my second COVID vaccine shot on Tuesday morning. I hope to have not crazy effects and sail through it easily like I did last time. If I am feeling well, I will attend my evening meeting.
Happy Monday.
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