10/30/13

No Weekly Weigh-In This Week



I found this funny on Facebook.

I had not quite thought of this before.

I skipped my weekly weigh-in this week since I was out of town. Kenyon and I made a quick trip to Reno, Nevada. I will be getting on the scale next Monday though.

I ended up waaaaaaay over my points last week with my birthday celebrations. It wasn't quite the plan at the start of the week but I can get side tracked easily these days. I also only earned about half the APs I have been since getting back into activity and walking.

I took my tracker with me to Reno and did my best to track but I just seem to not do very well on vacation.  All the food temptations are just so delicious looking!  I tell myself "you should have a salad" but then I really want something else. I usually don't track when I am on vacation, however, I knew after all my birthday celebrating along with being over my goal weight that it wasn't the best idea.  I made an attempt, which was pretty sad, but moving on from there.

I don't have any trouble getting back to my healthy eating after vacation and I also need to log some miles.  I am working on meal planning.  Here is my goals for this week I wrote down in my tracker.


  

10/28/13

So Much Fun!!!


I started my birthday off with an apple pancake and a 4.5 mile walk to the store to get party supplies.




When I went to put on my Polar heart rate monitor watch it showed me a birthday cake on the display. That totally made my day!


Kenyon arrived home from work with flowers. I have trained him well!



I had so much fun celebating my birthday with my girlfriends downtown. I don't regret my decision to not have my usual roller skating party. It was a blast!



I had planned to meet my friends for happy hour downtown at Mai Thai. Phoenix couldn't make it though so we met earlier for lunch at SouperSalad. Thanks for lunch Phe. You know I love me some clam chowder!!!


We met downtown at 5pm for 2 for 1 drinks. Mai Thai has a fun menu with lots of interesting drinks (and mostly the interesting part is in the drink names!) During happy hour you are able to have two different drinks so that made the choice that much more fun. Thanks to peer pressure I had FOUR drinks! Don't worry though, there was a little food consumed and a crap-ton of water too!


The drinks I picked were:

Permanganate Martini – citrus vodka, triple sec, pomegranate juice, and fresh-squeezed lime juice served up with a wedge of lime.


Grapefruit Gimlet – Finlandia grapefruit-flavored vodka, agave nectar, and fresh-squeezed lime juice served with a grapefruit wheel.


Ginger (which they also have The Mary Ann) – Domain de Canton ginger liqueur, Cointreau, and fresh-squeezed lemon juice served with a sugared rim and flamed orange.


Siam Sunray – Vodka, coconut cream, fresh-squeezed lime juice, Kaffir lime leaf, lemongrass, ginger, and Thai chili served in a Collin's glass with a lime wedge and lemongrass stalk


By the time I got to the last drink I was sort of “sweeted” out. They were all delicious though.

For my appetizers I had the chicken lettuce wraps and some chicken pot stickers with plum sauce on the side (I forgot to snap a photo).


Here were some of the other drinks ordered that night.

Rebecca ordered The Mary Ann – 44 North Huckleberry vodka (which is an Idaho company), simple syrup, and fresh-squeezed lemon juice served in an Old-Fashioned glass with a Pellegrino Limonata float, lemon twist, and cherry.  She then had Ginger to round out her Gilligan's Island Adventure.



Stephanie also ordered The Mary Ann in addition to Chucumber – Shochu, Licor 43, fresh-squeezed lime juice, sugar, and Japanese cucumber served up with a cucumber ribbon. I forgot to get a photo of that one but I did try it. Not super sweet so I wasn't a fan. I didn't really care for The Mary Ann either.


Kate ordered saki. I have never had it before so she let me taste it. Also not a fan!


Danielle ordered Siam Sunray, and recommended that for my forth drink (oh man....four drinks!). She also had some sort of whiskey drink that I forgot to take a photo of and I don't know which one it was, but she liked it.


Jamie ordered the drinks in the fun Tiki glasses! She started with Ginger and then I think she had Hawaiian Mai Thai – Appleton 12 Jamaican rum, Cruzan aged rum, Cointreau, John D. Taylor's Velvet Falerum, Pernod, fresh-squeezed orange and lime juices, rock candy syrup and Angostura bitters served in a Tiki mug with a lime shell, pineapple spear, and sprig of mint.



Missionary's Downfall - St. James Martinique rhum agricole, Cruzan aged rum, Cruzan 151 rum, peach schnapps, fresh mint, honey, pineapple juice, and fresh-squeezed lime juice served in a Tiki mug with a pineapple spear and sprig of mint.


She had a fourth drink (my partner in crime) but I am not sure what it was and I didn't get a photo.

Man...can you see why we had so much fun now?

We also had a great time visiting with two other people in the bar that were having a birthday as well. The older gentleman next to me was a good sport and put on a tiny tiara and some beads!

Towards the end of our evening the server brought out some coconut ice cream with a sparkler in it! 


All my friends sang Happy Birthday and cheered. Then they brought out ice cream for the guy next to us so we erupted in song. Don't forget, there was one other birthday though! We sang for her too. Everybody in the bar was laughing!

We had so much fun!!!!


It was about 9:30 pm or so when our group dwindled to four. Jamie, Danielle, and I headed to Flying M for some coffee. At 11 pm we closed them down and headed to our cars. After we walked Danielle to her car Jamie and I stopped into Pie Hole so I could use the bathroom. One sniff of pizza and we decided a slice was needed. (I can get pretty careless with my calories when I drink.)  Plus it had been several hours since I had any actual food so that could have been the driving force as well! As usual I forgot to snap a photo.

I got home and rounded up for bed at 12:30 am. I already cannot wait until next year!  Thanks to all my friends who joined me and agreed to have their silly photos on the blog! You really are a true friend.


I was able to celebrate with some of my family on Saturday at Murphy. Mom brought me a cake so I could I blow out my candles and make a wish.



10/27/13

10 Week Fitness Challenge: Week Five






I can't believe we are halfway through the 10 week challenge. I pledged to walk 120 miles in 10 weeks. I am still a bit ahead of schedule thanks to Danielle's FitBit and our walking in Vegas.

This ended up being a lower week then I had planned.

Sunday: 4 miles
I wanted to eat out and after putting myself on a budget this month I made a deal that if I walked to/from SouperSalad then I could spend the money eating out. It was a nice day for a walk so it all worked out well. Earned 5 APs.




Monday: No Activity
I work today and wasn't sure I really wanted to exercise after.  I should have gone to the Y to do my PT moves and get in some miles on the track. I had planned to go to dinner with Kenyon later that evening but mostly I just didn't feel like it. I was still a little down that I didn't have a loss this last week after walking so much lately. So I skipped my workout.

Tuesday: No Activity
I usually take Tuesday's off but in this case I had training for a bit in the morning and then work until 8pm. There was just not time to exercise.

Wednesday: No Activity
I felt a little guilty I skipped my workout today. The plan was to go to the Y straight from a visit with my aunt who was in the hospital after having knee surgery. My parents also came to visit and pretty soon I had talked myself out of it. On a positive note, my aunt was on the 5th floor so I walked up the stairs. I then found out I knew another person that was in the hospital after a surgery on the 9th floor. I walked the stairs from the 5th floor to the 9th floor and back again. So at least a small amount of activity.

Thursday: 2 miles
Since I took off the last few days I HAD to get to the Y for my PT exercises and to log some miles. Earned 3 APs.

Friday: 4.5 miles
I needed to go to the Dollar Store and get a walk in so I walked to the store. I also walked at a pretty fast pace since I had a lunch date with a friend. I burned some serious calories (which I proceeded to re-coop and MORE later at my birthday celebration downtown). 8 APs earned.




Saturday: No Activity
I had plans for getting in at least what I needed for my 12 miles this week but it just didn't work out. I was out at Murphy again helping with cleaning out my grandparents old house as they have just moved. I was exhausted so I never logged any miles.

Total for week five: 10.5

Total for challenge: 68.5 of 120 miles

Thank goodness I was a little ahead of the game! I need to not make so many excuses when it comes to getting in activity. I only earned half the APs I have been earning and I also ate twice the calories. Oooop!