6/7/14

Three Weeks Three Gains THAN Three Weeks Three Losses


After gaining for three weeks I have now lost for three weeks.  It feels really good!

Actual weight 182.6

My shorts are also fitting better.  I put on a pair of shorts on Wednesday that felt a lot less tight than they did when we were in Hawaii.  That makes me feel hopeful!

I still have a long way to go but I’m taking it one week at a time.  I had good success last week with planning and cooking my meals in advance.  I know it really helped. 
I also know that not traveling helps to keep my weight down.  I have a trip with a friend to Salt Lake City coming up.  I’ll be working hard until then for sure.

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