Good Morning! Happy Tuesday.
I just barely squeezed out of some overtime coverage at work on top of my part-time WW gig today. Oh boy, welcome to the holidays eh? I’ve got a packed social schedule today and that didn’t include working with the motoring public today. I have an overtime shift tomorrow and then took off Friday and Saturday so I could have a long weekend with The Hubs. I also have some social meet-ups later this week.
Last week was 100% on track and after saving all my weekly points for a BSU tailgate party the Elks, last minute work coverage and a 2:45 a.m. wake up call created a change of plans. Our consolation prize was going out to dinner at Dos Caminos for delicious Mexican food and spending my points on a 24 oz beer.
The new progress report continues to amaze me. What I have determined is unless you are in the negative with your weekly points, you earn the “blue dot” and it is considered “in budget.” I am used to earning a blue dot if you are within a range of eating eight points below or 10 points above. I like this push to eat all your points as you are still “in budget” when you do. It is a very healthy concept.
After eating in budget all week, I had a maintain. I didn’t want to see a maintain a on the scale but I am relieved to protect my progress from the last two weeks. I am still in the 200s so I have continued work to accomplish. I have have more social calendar events ahead of me. I feel like the new progress tab is encouraging me to use all my points and perhaps spread them out more than saving them for one big day. Also, 100% tracking is key. That is the plan this week although it will be harder to track and a lot more points!
We are taking about a great technique this week as we explore when we can’t do it all, how to make the few things we can do, truly doable. It is a good technique. When in doubt, I found some great advise online.
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