Good Morning and Happy Thursday!
I have a full agenda to get through so let’s get to it!
I had a nice loss this week which equated to one pound loss + last week’s gain. Oh man that felt good! I was actually sick the first half of the week after catching Kenyon’s cold virus. The last half of the week we went out of town and I worried my indulges would equal a gain. So, a loss makes me feel really good and energized to jump back in and tackle my goals before our next vacation.
We have only a few days to go for the Colonel’s PT Challenge and are about to wrap it up for another year.
I’m back to the gym after a week off to rest and mend from my sickness. I don’t get sick often but this one took me down for a few days. It is good to be back.
After losing my 100+ tracking streak, I’m back to it with 15 days! I have several social events to look forward to over the next few days so consistent tracking and planning is important!
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