Sticking with the theme of activity…
This week has been less than stellar on the motivation
front. After pushing hard to complete
the 2019 Colonel’s Challenge, it has been hard to ramp myself up for my daily
morning activity. Maybe it was that and
time change because I’m just flat out tired.
I keep telling myself “you’ll get back to it tomorrow” and yet, here
another tomorrow is upon us and I’ve not done anything this morning.
I was pleasantly surprised to see my push of activity
on Sunday earned me several Apple Watch awards.
The best of which was completing my March Activity Challenge, which as
unexpected. I guess all that time on the
treadmill allowed me reach my 200% movement goal. Sweet.
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