Weekly WI: The Comeback

Good Morning!  Happy Saturday.  This has been a busy week so let’s rewind…

 

I’m on an 11-day tracking streak and tempted to keep it going until our December vacation.  We are anxiously awaiting news if the Regal Princess makes it off the dock in Galveston, TX tomorrow.  Princess has had to cancel the last three sailings due to a fire in the engine room.  We are still three sailings until we board for our cruise so all we can do is wait.

 

I was conjuring up all the positive vibes as I drank out of my NCL cruise mug.

 

Weekly WI was a success!  My goals last week were tracking, movement, and water.  Dawny and I are working together as accountability partners.  The plan this week is the same as last.

 

I had a social outing on Wednesday where I met my parents at the Warhawk Museum in Nampa for a talk by a DUSTOFF pilot.

 

My Uncle Jim was a DUSTOFF pilot, so we stopped by to see him.

 

We also said hello to Cousin Gene.

 

My parents joined me later for a meet-up with Stacey at Syringa Lounge in Nampa.  This is a coffee by day, cocktails by night venue.  We took part in Whiskey Wednesday along with trying a few other delicious cocktails.

 

Sadly, I was down with a stomach bug the following day.  Even though I don’t think the whiskey was to blame, my stomach still turns thinking about it!  Thankfully just a 24-hour bug as I do not enjoy being nauseous and uncomfortable all day.

 

I’m not sure if I will engage in some social eating and drinking this even with the Boise State game.  If we do, I have several weekly points left.  What helped last week we meal planning some crockpot meals a couple times a week, so I’ll follow through with that over the next few days.  It is a lot easier to focus on healthy habits when you plan.

Weekly WI: All Fun Things Must Come To An End...Temporarily

I’ve learned after the month of October that a diet consisting of beer and Halloween candy does not fit well with my Weight Watchers program.  I think that means it is time for the fun to come to and end…

 

…but only for a little while as I’ve got another cruise vacation on the horizon. 

 

I skipped the scale last week making it two months in a row of not really wanting to see my ending number on the scale.  My monthly calendar is quite sad as of late, especially when you see the trajectory of my October weigh-ins.  This is all on top of still hanging onto September vacation weight gain.  I am up 9 pounds since end of August.

 

I feel it in my pants and I see it when I get dressed in the morning.  Plus, I constantly feel like a failure to my WW members.  How I ask them to work on goals when I am not focused on mine??  My bestie gal Dawny and I are committed this week to tracking, movement, and water consumption. 

 

So far, the week is going well.

Tracking has been on point for two days, three if you count today but it has only begun.  It has been a tough week for getting back on track as I’ve been at the Elks Lodge for a good portion of it and the temptations are a ‘plenty.  Those ladies love to feed you!  I even tracked and managed my high point days and meals out the last couple of days.

Movement has been slower.  I went for a nice log walk on Wednesday before doing some bar training at the Elks.  My feet were killing me when I got home.  Yesterday, I did a full bar shift from opening to closing and my legs and feet were absolutely wrecked afterwards.  Bartending is hard on the body!  So, no formal activity on Thursday.  Today, I am headed back to the lodge to volunteer during the Veterans Dinner.  So, another day of no schedule movement but I’ll be getting in my steps!  I’ll focus on getting back to scheduled movement on Saturday and Sunday after work workday finishes.

 

Water isn’t a challenge for me as it is for Dawny but it is always nice to remember to hydrate this time of year.  (pauses typing to take a drink of water).

 

It feels good to be back on track and I am ready for more room to breathe as my jeans are tight.  I’ve only got a few weeks to our next vacation, but I can’t stress about that.  I just need to stay committed to tracking and movement while managing splurges in the middle.

Weekly WI: It's My Birthday!

 We’ve got allllll sorts of birthday fun going around!  Today I turn 45.

I’ve still been footloose and fancy free all month and the scale has been deadlocked on the same number for three weeks.  

I suspect this week will show a gain *gulp.  I keep assuring myself that November 1, I am BACK ON TRACK with NO EXCEPTIONS except the last of the few birthday meals.  Which, we can spread those out and manage it better.  Birthday Overload for sure this month but boy am I having fun.

When we went to Witches Night Out at the Village and redeemed my free dessert at Yard House, on a whim, I joined the Oktoberfest Mug Club.  I am now the proud owner of a new 1 liter beer mug and the chance to get one $5 fill a day through October 27.  Let me tell you, I didn’t need these extra calories but boy do I love drinking beer from my 1L mug.  I think I better take a break in November from drinking.

My dentist (also Kenyon’s cousin-in-law) gave me some birthday love.

As did Meltz Xtreme Grilled Cheese where we visited their new location in the Chow Public Market.

My very sweet Tuesday WW group gave me flowers and my brother made the cute witch gnome filled with peanuts and candy corn.  I don’t like candy corn but that combo is epic!  

I have LOTS on my birthday calendar this weekend including a massage, lunch, dinner at the Elks with a BSU tailgate party, pizza party with the family, and more birthday freebies on Sunday plus watching the Bears Game while I collect my last $5 beer!