The scale check-in for November has not been going in the right direction.
I am taking control this week and feeling energized after two days.
I made a plan yesterday prior to going out for pizza with my Wine Club friend and stuck to it! That made me feel so good today.
I’m back to a consistent activity routing logging at least 30 minutes of exercise since Monday and went to two gym classes.
I swing into Trader Joes and added some yummy freezer meal ideas to my meal plan this week.
So far, things are going well and I am committed to be consistent the remainder of the week.
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