Last week was not as focused and disciplined as the weeks prior, which is why you aren’t getting a glimpse at my progress screen shots. I didn’t track for several days after our Thursday overnight in the new RV which interrupts the correct data points. I stayed mindful…sometimes…and didn’t hardly log much activity.
I gained 0.6 pounds this week.
One month.
Three months.
Keep moving forward…that is the focus this week. I have social engagements on the calendar and my first colonoscopy. What a wild week it will be. I also plan to get back to activity.
My friends and I went to see Any Grammar in concert last night. He was great! The concert venue is standing room only and it was a sold out concert. We had a good few for the opening singer, his wife, but then we kept getting pushed around like what I assume a mosh pit feels like. We ended up moving for a less favorable few. I am just too old to stand at a concert for 3 hours! My feet and legs are pretty sore today.
I think I’ll log activity on my bicycle as I need to return some beef broth that was leaking from the seal when I got home. After all, the no eating starts tomorrow…wish me luck on my colonoscopy prep.
