8/13/25

Weekly WI: Colonoscopy & Weight Loss

I turned 45 last October and My Chart immediately loaded up a new “recommended” appointment.  Yep, welcome to the colonoscopy-age club.  The good new, unlike joining the mammogram-age club at 40, a colonoscopy is once every 10-years (hopefully).  Mine went fine and I got the 10-year sign off.  It started out as an interesting and wild experience that turned into a hangry miserable experience.  So, I’m glad it is over.  


I selected orange for my drink of choice when mixing the MiraLAX (the easy prep from those who have experienced this joy) and I drink it out of a whiskey glass trying to convince myself I was enjoying a fun drink.





I think it’s a myth that you lose weight after colonoscopy.  Sure, I was down (weighed myself before and after) but since my procedures was on a Friday, I was hopeful my weekly Weigh-In and monthly employee weigh-in on Tuesday would be favorable.  The only sang in this plan…myself.


I was starving on Friday.  I am not a fan of broth and didn’t have any luck during my liquid prep day.  When the morning of my procedure rolled around, I was counting down the hours to food.  I had decided ahead of time I would allow myself only Friday to enjoy whatever I wanted.  Eh…that didn’t end at just Friday.  I swear, I am my own worst support system when it comes to saying on track.




Tuesday rolled around and I was prepping myself for a gain hopefully no more than 2 pounds.  I gained 0.6…what a relief! 





I am headed to Missouri for a family reunion and expect to come back heavier.  I really need to have a serious talk with my inner saboteur upon my return. 




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