It’s been a full week utilizing Weight Watcher’s new All In Mode. While I’m not still entirely sure how the new Weight Health Score works, I am finding my grove with All In Mode. I still don’t love tracking everything but I’ve found a good enough balance.
I tracked all week, including the days I went over my daily points. I wasn’t sure what expect with no Weekly Points Budget on the All In Mode. As it turns out…nothing happens. You simply stay at 0 points left from your daily balance and on the right, your used totals all points used for the day. At first, I thought this might have impacted my Weight Health Score. All I really can do is follow the big number it displays. I thought the number dropped but the next day, the overall Weight Health Score had risen. I have no idea why or what causes the changes.
This morning my score is up to 54. WhoooHooo! I started adding in activity so I suspect that is what is helping to increase my score.
Oh yea, I don’t love tracking my sleep. But again, I’m trying.
I didn’t weigh in last week as I assumed it would be up after our quick Vegas trip. I don’t have real data from stepping on the scale this week, a maintain from two weeks ago, so we will see if the scale is down on Tuesday. I will keep at this All In Mode as I start to re-build my activity routine. We are talking about habit building in our Workshops this week and identifying the first step. I spent some time on Tuesday pre-planning my activity through February 1 which includes making my return to the gym.
No comments:
Post a Comment