Holy Cow. I was hit hard with a nasty virus/cold and after 12-days, I think I’m finally coming out the other side. It has been rough y’all. Real rough.
I was really looking forward to getting back into the swing of things after starting a low dose of generic Lexapro a couple of weeks ago. Now, I’m not saying this is a magical pill but I was hoping it would make me start feeling “normal” again. You know, maybe, get some energy back, be less tired, and just overall want to start working on my health and fitness again. Then…WHAM! This darn sickness came on like wildfire. I had just been to a conference session on stress and burnout where the presenter talked about taking care of your body or your body will take care of itself. I’ve been burning the candle at both ends and it finally caught up to me.
The good news is I’ve seen a loss on the scale for two weeks in a row.
This has lit a little fire under me to work harder at
meals at home this week. In addition to
helping me focus on my points, we need to spend less money on eating out. I had one planned social event and another
after work today. Other than that, I’ve
been making meals at home and taking leftovers for lunch. This chicken, green bean, and stuffing casserole
was so easy and so good.
The hotel chain where we hold our Monday night Weight
Watcher’s Workshop abruptly closed admit Chapter 7 bankruptcy. I am now out of a gig on Monday nights and I
feel so sad for my members. My WW
manager is working through logistics and will perhaps find another place.
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