Hello and Happy Thursday.
I am a little late in checking in for my Weekly WI. Somedays I just don’t know where the day goes
but yet here we are on Thursday evening.
My weight-in was not great.
I am bummed and yet it was a big struggle last week. My resistance muscle was low, and I did not
prevail. I gained 1.6 pounds.
I am still a bit bummed and wished I had made different
choices last week. I can’t dwell on it
and all I can do is move forward. What
feels stressful is I am out of town this weekend for Girls Weekend at
Oktoberfest and then next week…Ireland!
So yeah, not the greatest time to be so close to the 200s.
I’ve been working the last two days on adjusting my mindset
and trying to shift my focus away from how yucky I feel. I have been tired and super bloated and so it
is constantly on my mind. I had more
social engagements on my agenda last week than the weeks prior and I have social
engagements this week as well. Add to
that and upcoming vacation and yeah…I’m feeling a little stressed.
Facebook memories boosted my spirit a little.
2016 is when I reached my all time high for
re-gain weight. I feel proud that I can
say as of this week, I have kept off almost 106 pounds, which is an additional 50 pounds lost from when this memory
was posted. Although I am not where I’d like
to be post-vacation I am still proud of my success.
Onward we go!
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