Having a day off in the middle of the week, which had fun stuff happening and other people off too, has me all mixed up and not knowing what day it is!
I hope you had a good 4th of July holiday. Working a day shift on July 5th is
the worst. My coworkers and I didn’t
sleep a wink with all the firework noise outside. I swear, they are either getting more aggressive…or
I’m getting old!
I mustered up all my gusto and checked in on the home scale
Tuesday. I had guessed I’d be back up to
210 and feared it could be higher. So, I
was sort of relieved to see 210.
I was bummed I let it get out of control so quickly.
Despite and “off track” day on Thursday, this week has
been going well. I tracked Wednesday and
although over my points, held myself accountable including a picnic with my
family to see the Marsing fireworks who, which occurs on July 3rd. Today, I pretty on-track although I’ve sampled
some of the leftover goodies in the dispatch center.
My focus this week is to keep sugar cravings and
alcohol consumption at bay. I am also
trying to get back to daily activity as it helps my back and hips hurt less and
allows me to sleep better.
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