It has been a rough month. Work is crazy busy and life in general is just flying by. I have so much to catch up on, including a lot more of my beer calendar!
I decided to skip the scale this week and end 2022 with my weigh-in from last week. I somehow managed to squeak by with a maintain only to follow up this week with off plan eating and an abundance of sweets because…you know…Christmas! I am always inspired by the WW members that step on the scale even when they don’t want to but I just am not ready to see the gain. I want to end my year on a positive note and just refocus for the weeks ahead.
We are officially four weeks until the cruise and the time between now and then is sure to pass in a flash.
I am ridiculously busy at work between training our new employees and working on my employee evaluations. I have a slight break this coming week and then it will be go-go-go again. I did some practice packing so I could prepare myself for the cruise and start to narrow down what all I will pack and if I want to check a suitcase or carryon. The jury is still out.
I was talking with a member today about how 17 weeks ago the pain was to loose a pound a week. Yeah, I’m not very good at sticking to that plan! But, with four weeks to go, four pounds is still four pounds. So, re-focus and hunker down I must! It was a beautiful day where the freezing cold temps finally gave and the sun came out. I went for a walk and enjoyed every moment of it. Vitamin D is good for the soul!
I need to make a better commitment to myself to eat better, move more, and keep going. I know I’ll feel better if I just pull up my big girl panties and do what I know I need to do.
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