My return to exercise might be the ticket I needed to board the losing train again. I had a loss this week!
Just as I feel I’ve found my momentum, (insert trip to visit my in-laws).
The plan this week is to maintain! I will be out of my usual routine but also not faced with the abundance of vacation temptations as visiting the in-laws doesn’t involve alcohol. I would like to visit a brewery or two but we never seem to fit it in. So, we will see if this trip is successful! None-the-less the hardest part of visiting New Mexico is the eating out since the restaurant choices are not as easily accessible in the small town my in-laws live in and often, we end up getting burgers.
But, it will be okay and when I return next week, I’ll get back to my routine. I am slated for some extra OT in the weeks to come but upon our return, I’ll have my three days off to really re-focus again. That is why the plan this week is to try and maintain. I am always my worst enemy so other than birthday cake for my father-in-laws birthday, I want to NOT talk myself into tempting sweet treats. I just don’t need that extra right now.
I’ll have three weigh-ins until we leave for our next cruise so it is business as usual until then!
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