It’s a new month and a fresh start.
I’m not real thrilled with the Apple Watch Activity Challenge this month. It is a mile challenge and the thought of walking at least 3 miles a day is exhausting.
I have no desire to commit to that. I will still be getting in my activity regularly but I don’t know if I’ll really strive to meet my goal this month. We will see how things play out.
The WW topic this week is a mental topic, which is my favorite. I love topic that include growth mindset and positive thoughts. It should be a good one tomorrow.
I almost stepped on the scale today. I am anxious to see what the number says. I am not feeling super confident of a loss, but I also had a good week that should equal to a loss. I really am back to not sure what to expect. The closer I get to Onderland, the more nervous I get about the scale and my WW program. I just need to trust the program and do my thing.
I have also been dealing with some work stress this week so you never know how that will affect the scale either. It is my Fri-YAY and even though I have an overtime shift on Wednesday, I am looking forward to the weekend. Have a great day.
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