It is a rainy day in Idaho and in order to complete my April Apple Watch Activity Challenge I kept my workout indoors. I walked on the treadmill for 20 minutes and then finished off with some upper body weight. My April challenge is finished.
While I only had 18 workouts to complete, I ran into a bit of a snag the last few weeks dealing with a sore hip, knee, and hamstring al on my left side. It has been tough to rest knowing that is what my body need but still make sure I had enough days to complete my monthly challenge.
I will have a busy week ahead making activity difficult. I plan to keep up some sort of a fitness routine when I can sneak it in.
Have a great Saturday.
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