It has been
rough getting back to my regular exercise routine, partly due to vacation and
partly due to a busy/choppy work schedule this week.
I’ve been
focusing on getting in at least 15 minutes so I can earn my Apple Watch
Activity Award for the month of January.
I need to up
my workouts to 30 minutes, and get back into some weight lifting, so I can earn
this special award too.
I’ve got
another special award that I’m about to earn.
Just one more day of closing my Movement circle and I’ll have completed
1,250 days of meeting my daily Movement goal.
Yippie!
I’m also
planning to return to gym classes. It
has been a rough schedule this week between work hours, appointments, and some
co-worker switches. I have tomorrow off
and then after next week, I should be back to somewhat of a normal
schedule. I can’t believe how fast
January is going.
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