It has been a good week thus far, but I am still a bit worried about what the scale may show. I don’t feel like I’ve lost and I am not sure I’ll meet my goal of losing one pound.
I earned blue
dots 5ish days this week. I say 5ish
days because I have been a bit lax with my BLTs (bites, licks, and
tastes). I find myself sitting in my
office at work munching on this and that candy items. Or since I have extra points left over for
the day, un-tracked items. On top of
that, I was off track on both Wednesday and Thursday. By Thursday, I had blown through all my WSPA.
So, we
really have no idea what this week will hold.
Activity has
been strong. I did the same arm and
leg/lower body workout I did last week.
My soreness was not quite as rough as the week before…progress!
I am hoping
to see a loss come Tuesday. I would
really, really, really love to see 199 at the end of September. That means I had better make this week coming
up a good solid ON TRACK week!
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