Since re-commiting to earning blue does on Tuesday, this week is going really well. It was tough yesterday but I was able to make it all work out. I have the day off again today, which is when we typically eat out. I am volleying between the “scared to eat” and the “I want to go crazy” mentality. I need to just keep working the program and not be afraid to use my points. I really don’t want another gain this week so I know that if I just stay focused on my blue dots, that will really help.
I’ve been using some of the new tools they rolled out in the mew myWW+ program. Now that you can earn 5 WINS for tracking sleep, I have been adding it to the tracker. I don’t sleep well, and I don’t really need an app to tell me that. But, I am tracking it.
I also used the meal planner a little bit. I wish it was more of a free form meal planner. I haven’t quite figured it all out yet.
I wasn’t feeling the exercise bug yesterday and we were both tired from poor sleep. After changing into my comfy clothes while pot roast was cooking in the Instant Pot, I figured I would get my 15 minutes on the treadmill so I could keep working towards my goal. Every little bit adds up.
This week is shaping up nicely. I have my meal ideas planned out for the week and will do some prepping as the week progresses. I am determined to make this a week without a gain!
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