Good Morning! Welcome November.
I am ready for a fresh and month and a re-focus on earning my blue dots. I am also going to focus more on my tracking and eating all my daily points each day. This was my focus a few weeks ago and I finally started to see the downward trend again. Of course I have no idea what to except come Tuesday, but I am back on track after an over-indulgent Friday. It always feels good to be on track.
I didn’t indulge in any Halloween candy. It will still be in the dispatch center tonight but I am going to continue to stay out of it. One piece never is just one piece.
My November Apple Watch Activity Goal is much more manageable. THANK GOODNESS. I am so happy to get back to some variety in my daily workouts and if I’m not feeling it, all I have to do is push through just 15 minutes. This type of goal doesn’t challenge me as much as others, but I really need a bit of a break. It was striating to feeling like exercise was my second job.
I am planning to take time off in early November. I don’t think we will go out of town as we had planned. I am still going to have a stay-cation and also stay focused on my November goals.
Let’s Do This!
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