I met all my goals yesterday. Yeah.
My WW Leader Natalie gave me a Bravo at my meeting Tuesday night towards setting my goal of packing my shoes to work to use the treadmill. I made sure to put in my tracker so I could stay focused. I was able to complete the goal I set yesterday and ended the day with my 30 minutes on the treadmill and 100 total squats (10 an hour).
Yesterday I had just finished up my 30 minutes on the treadmill at work, choosing to do it earlier with less busy officers, and then I got a pursuit from Utah headed into Idaho. Good thing I got my activity out of the way. Today I am focusing on standing up and moving each hour. I’ve been awake a total of five hours so far and I’ve only logged one. It is a much busier day at work this morning. I think my watch is being weird because I swear I have stood for parts of the hour around 7am. Annoying! I’m going to do my best. Today I am also going to do some push-ups against the side of the console. I’m going to shoot for 10 an hour.
I met up with Phoenix and her kids after work last night for Dollar Days at Westside Pizza in Boise. Thankfully the large pizza was only $4 because it wasn’t that good. The best part of the meal was the Shocktop they had on tap. I got a large Caesar salad with dressing on the side and that filled me up so I only ate two slices of pizza. We went to USwirl after and I put fruit toppings on top of my small bit of yogurt. It was temping to put Reeses’s Peanut Butter Cup but I resisted.
I am starting my switch to new days off before I then switch to night shift. Today is my Friday. Yippie! I have plans to meet up with my friend Janet for dinner and a movie (Captain America). Hopefully Kenyon will join us. I get Friday and Saturday off with Kenyon so I am super excited about that. Saturday starts the graduation party circuit. I have two parties to attend for three of my cousin’s graduating, two from high school and one from college. Next Sunday I have another party for another cousin that graduated from high school. I love seeing my family so I am super stoked.
Okay, it has taken me a couple of hours to type this so I’m just going to post it and call it good.
Happy Almost Friday to you.