March Apple
Watch Activity Challenge has been completed.
I’ve got
three months down and nine more to go.
This month
the challenge was to fill all three of my Apple Watch circles for 18 days. While this isn’t a difficult challenge, it
does mean having to exercise for at least 30 minutes in the day. That is where it was difficult some
days. I just don’t love activity. But, these challenges help keep me motivated
as exercise helps myWW plan too.
I am still
doing a mix of treadmill, walks outside when the weather cooperates, and my
Aaptiv audio workouts. I try to get
strength training twice a week with the audio workouts. It is really easy to jump on the treadmill
with a TV show but I do like to push myself.
The audio workouts for treadmill can also help push me as well as when I
walk outside. That extra conditioning is
making me feel better overall and making my clothes fit better too.
These days
of stay-at-home and having almost everything shut down is tough. I am doing my best to try and stay positive
and keep myself as healthy. I hope you
are too.
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