It’s just
about time for my Monday meeting again and I haven’t even updated you on last
week. This week has flown by!
I lost three
pounds last week. It was a HUGE
relief. I managed my PPVs well and also
my many food events last week. I also
kept my sugar in check and I know that all
helped my weight loss success.
I have slowly started back into exercise.
Kenyon and I went to Axiom one day, I walked to my WW meeting, and I
also walked on the treadmill with the incline.
I have been doing 20 minutes at a time as to not feel overwhelmed. I am not sure why the switch got flipped but
exercise just isn’t sounded fun lately.
But it is a necessity if I am going to drop this weight!
I also tried
a new DVD workout I bought recently on Amazon.
I love Jillian Michaels and her workouts sure do get results. This was a pretty good workout and was similar to her other workouts. I liked that it was
just 20 minutes and doing the circuits really breaks up the time.
Our WW
meeting got some updated posters. I
really love the new look.
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