I’m hoping to get back to my WW meetings on a regular basis starting this week. I know it will be busy getting our house ready for sale but as I said yesterday, I really need to start putting myself and my health first.
I’ll admit, I’m a bit embarrassed to be returning to meetings, especially my usual Tuesday morning meeting. I only have Tuesdays off for six weeks and I’m not really sure how many of those I can fit in. It might end up being a Thursday morning meeting instead but at least I get to see Donna that way.
I don’t expect anybody to say anything to me per se. But I know from experience sitting in that WW room and seeing a return member looking heavier than when you saw them last. There is always judgment…even the silent kind. Obviously embarrassment coupled with all other types of emotions is why WW members that quit have trouble returning. That stress over returning can lead to even more re-gain and/or gaining all your weight back and then some.
So, I must swallow my pride and get back to that connected feeling my meetings provide. I need to seek out support to help me stay accountable to myself and find the motivation to make the small changes needed to yield big results.