I had a conversation with my coworker last night
about WW and weight in general.
She asked me, “Are you still doing Weight
Watchers?”
The funny thing is my usual reply is yes. You never actually stop doing WW. But, when I really stopped to think about it,
doing
WW means that I am attending my weekly meetings
, that I am tracking my food daily, that I am exercising several times a week,
and that I am making healthy food choices most of the time.
In that case then no, I am not doing
WW anymore. Of course the answer isn’t
as cut and dry as it seems and often the answer tends to end with me
rambling. As I’ve shared many times
before on this blog the struggle to lose weight is really hard and the struggle
to keep the weight off is really hard.
I have been thinking a lot about milestones in
our lives and how they relate to weight.
When you are fat you are aware that you are fat
but your life isn’t necessarily sectioned out into milestones that remind you
that you are fat. Sure when you are only
able to shop in the ugly plus size section, it hurts your feelings from
time-to-time but you usually go about your life just being fat. It’s who you are.
When you lose weight and suddenly you are skinny
your life takes on a new milestone.
This is what separates you from your fat days and your skinny days. You will now create a timeline that refers to
events as before and after.
If you are lucky enough to stay skinny…well…it
is quite grand. It can feel carefree and
enjoyable most of the time. The compliments
really rock!
If you aren’t lucky enough to stay skinny and
you start to get fat again…well…then there are LOTS of milestones that hit you
in the face like a ton of bricks. You
now compare the before and after but it isn’t as positive as when you were skinny. You start to feel anxious when you are
attending a social function wondering if people will notice that you used to be
skinny. You start to talk negatively to
yourself when you remember how awesome it was to be skinny but that you aren’t
anymore. You are reminded every time
your pants don’t fit that you used to wear a size (fill in the blank) but now
you can’t fit into more than half the clothes in your closet.
When I hosted my annual Academy Award Party on
Sunday, it was like taking a trip down memory lane.
Here I am at an Academy Awards Party about
10-ish years ago. My Aunt Barb is
wearing my high school homecoming dress.
Here I am at an Academy Awards party three years
ago. I am wearing my high school
homecoming dress.
This year, I doubt the dress still fits.
Milestones.
When you lose weight your life will now be measured
in milestones.
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