After my re-focus last week, I had a 2.8 pound loss
at my WW meeting. I knew late last week
that my weight had come back down from my Tuesday WI and so I was able to lose
an additional pound once all that excess water weight dropped off. I am happy with my loss. My home scale is once again reflecting the
220s but I missed it at my WW meeting as my official WW weight on their scale
is 230.4. I am going to stay mindful while
on vacation and see if I can manage to come home with a maintain (or even a
loss).
I am going to have my measurements taken on
Thursday at my personal training session so I’ll pop in and share those results
with you as well. It has been 19 weeks
since I re-committed to both my WW meetings and signed up with Tyson. I’ve lost 17 pounds over those 19 weeks. I am really happy about that progress. I’m hopeful for inches lost all over like my
last two measurements. It is at least something
to look forward to for sure!
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