Good Morning.
My gain from last week is gone. THANK GOODNESS!
I worked really hard this week at staying on track, honest tracking, exercise, and not giving into to temptations or mindless eating.
I navigated through a few options for meals out at work, quick runs to the grocery store for snacks, and the candy drawer in my office. Some days were tough but I powered through. With a mini vacation this week, along with indulges, staying on track this last week was my primary focus.
I am up too early after going to be too late but oh well. I tried to get my mind to settle back off after I got up to use the bathroom and take my thyroid pill. I was excited to do my weigh-in and drink coffee. I prepped some overnight oats that I didn’t eat before I went to bed so I’ll have that to tide me over until we get picked up for the airport and make a stop by Cracker Barrel.
I hope you’ll have a great Monday!
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