Weekly WI: Post-Vacation Results

My WW App gave me balloons when I logged my weight this morning. 

After getting into glorious ONEderland eight weeks ago, I gained a little here and there and found myself back in the 200s. Well, today I am officially back in ONEderland once again. This time, I’d like to make it more permanent! 
A post-Vacation cold (no, not COVID) and lack of appetite helped but work stress was terrible this week.  I am also glad that I pre-planned some meals so I was prepared for going back to work after vacation and getting back on track right away.

I have been trying to practice good self care and give myself as much rest as possible, as long as I can turn my mind off! Hoping for a better work week to come.

It was a good end to July. I see my thyroid doctor next week and a year ago I told him when I see him next, I’d be under 200. He said, “I know you will” as he left the room. I was really doubting this was possible these last few weeks. I am really happy with my success these last few months. There have been so many challenges but also so many successes.