I had a great day with my eats yesterday. I didn’t think to document it until the end
of the day so I only have two photos to share.
I guess I wanted to share my food yesterday because I feel very
successful. Maybe it was afterthought
just in case it wasn’t successful…hmmmm….
Breakfast:
Omelet: two eggs, shredded cheese, turkey sausage
crumbles
Frozen potatoes cooked in olive oil
Two cups of Trader Joe’s Pumpkin Spice coffee with two
splenda and regular half and half
One cup of Starbucks French Roast with two splenda
and sugar-free Peppermint Mocha creamer
Lunch:
Chicken breast marinated in Trader Joe’s ginger, sesame,
and soy vinaigrette dressing
Roasted butternut squash and sweet potato cooked in
olive oil
Low-fat cottage cheese with mandarin oranges
Dinner:
Salad with cut up ham and two string cheese sticks
cut up dressed with Trader Joe’s Greek Feta dressing
Dannon Light & Fit Greek Toasted Coconut Vanilla
yogurt with diced mangos
Extra:
Dutch Bros decaf Americano with two splenda and egg
nog for cream
Trader Joe's Joe O's with 1% milk
Trader Joe's Joe O's with 1% milk
Actually going to the grocery store was the key to
success yesterday along with preparing my meals. I passed up pizza and cupcakes in the
dispatch center. That is a HUGE
success. I just felt like sticking to my
plan and being accountable to myself.
Success feels good!
No comments:
Post a Comment