So I actually forgot my WW tracker when I went out of town to Coeur d’ Alene for training. I made notes in my tracker
along with carefully scouting out some places to eat near my hotel and the
training location.
I attempted to track using eTools on day one
but that only lasted through breakfast and lunch. Since our lunch service on Monday at the training
was catered by Café Rio, it didn’t take long to blow through my daily points allowance
and was pretty much the end of my tracking.
From there I shifted into the mindset of paying attention to my food in
general. Pretty soon that turned into
reaching for an indulgence and/or stress eating.
I’m pretty sure surpassed both plans A and B
and was probably on plan F or G by the time the week ended. The good news is that any gain I show at my
meeting Monday night is only temporary and as my new week starts Monday.
I have to admit that Saturday morning, I was
glad to be back home and back in control of my environment. It is nice to be able to prepare my own food
again. Attending a 30th
Birthday celebration for my friend Kelsey on Saturday night meant I wasn’t back
on track ASAP and has me looking forward to tracking even more this coming
week. There is a direct correlation
between tracking and making healthy eating choices so I’ve got my paper tracker
all lined up for this coming week.
We had a great time at the party and Kelsey’s
mom set up a photo booth. I love my
group of friends and I love how much fun we have together. I’m looking forward to the Jamberry Ladies
Night I am hosting on Friday night. It’s
just one more reason to get my friends together for fun. Without some fun in life…then life is boring.
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