My WI went great, considering I gained one pound. I was ecstatic that I am NOT back in the 220s.
That was a huge relief. And, it was a huge relief to not have another huge gain. However, I am going to have to work hard to lose the 10.4 pounds I’ve gained over the last six weeks. I’ve logged six blue dots in a row which means I am on a good path to losing again.
My 40th Birthday is in October, which means I have five months to get my weight back down. If I can lose two pounds per month, I’d be back down by my Birthday month. If I can lose four pounds per month, I might still be under 200 pounds. I don’t want to stress it though.
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