I didn’t start using eTools
until after I met goal (175 pounds which is a doctor’s note). At that time, I
set my eTool starting weight as 175 instead of my actual starting weight. This
was mostly so I could track maintenance and work hard to keep my weight inside
my goal range 173-177.
For many more times than
necessary over the last 5 years, I have allowed that + in front of the “since
start” number make me crazy, angry, and even sad. But it has also helped to motivate me. In an odd way, seeing that + number start to
go down as I started to get closer to my 175 goal weight, it did help motivate
me.
I had a conversation with a
workshop member/friend where I was telling her how it was sad to be working so
hard but seeing a + instead of a - and where I am in this moment, my goal isn’t
to maintain but to lose weight. I want
to see that - number.
Since I’m working really hard
to read-claim 100 pounds lost, I decided yesterday to change my eTools start
weight to my original start weight (304.8 pounds). This is what I needed to see
to help keep the motivation going. It feels great to see the – again.
When the time comes that I settle
again at my goal weight (whatever that weight may be), I might need something
different to focus on. But for now, in
order to keep going forward, I need focus on being thankful and happy with how
much I have lost while not forgetting where I’ve come from and how hard I have
worked.
I tell people all the time “don’t
make it so difficult” and here I am…making it difficult for no reason. I already feel at ease.
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