Well, it’s here…
The month before MY VERY FAVORITE MONTH OF THE YEAR! And, this is when I start my daily countdown
to my birthday. But, this isn’t just any
old birthday…this is my 40th Birthday. I am stoked!
After my excellent weight loss in the month of August, I’m a
bit nervous for the Fall fun that comes with September and October. Plus, I’ve had my first tastes of Oktoberfest
beer so I know I want to enjoy more. I’m
trying to think ahead, pre-plan, and pre-track so I can fit it all in and still
be accountable to my WW program and the scale.
I just got my 2019 weight loss re-set and I am not about to mess it up!
Old Chicago has rolled out its next Mini Tour and it is
allllll about the Oktoberfest beer. I am
so tempted to do this challenge even though I don’t need the extra
calories. I have come up with a plan
through that should work.
If Kenyon comes along, there is a chance we could met our four-item-per-day
quicker than if I just go alone. But,
with his Keto/low carb diet, he might be want to partake. So, my plan is to hit up OC a couple times a
week and have two 10 oz sized beers.
Depending on the beer, it will be about 8 points for each visit. I also plan to walk the mall before (or maybe
after) so I can also get my activity in and off-set some of those
calories. If I pre-plan and pre-track, I
can also work harder to balance it within my day so I can still earn my blue
dots. Win-Win
Of course, this plan has been developed with a clear and sober
mind. Once I start drinking…my decision
making becomes cloudy. I should never
drink on an empty stomach but OC has plenty of WW-friendly food options I can
order.
This month, I also have to think about some other social
events on my calendar that I have to pre-track and pre-plan in advance. I really don’t want to miss out on any fun it’s
just that fun tends to get me in trouble with the scale. I would like September to be another month of
continuous losses as well as heavy on the blue dots.
I can do this!
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