I
can't believe we are halfway through the 10 week challenge. I
pledged to walk 120 miles in 10 weeks. I am still a bit ahead of
schedule thanks to Danielle's FitBit and our walking in Vegas.
This
ended up being a lower week then I had planned.
Sunday:
4 miles
I
wanted to eat out and after putting myself on a budget this month I
made a deal that if I walked to/from SouperSalad then I could spend
the money eating out. It was a nice day for a walk so it all worked
out well. Earned 5 APs.
Monday:
No Activity
I work today and wasn't sure I really wanted to exercise after. I
should have gone to the Y to do my PT moves and get in some miles on
the track. I had planned to go to dinner with Kenyon later that evening but mostly I
just didn't feel like it. I was still a little down that I didn't
have a loss this last week after walking so much lately. So I
skipped my workout.
Tuesday:
No Activity
I
usually take Tuesday's off but in this case I had training for a bit
in the morning and then work until 8pm. There was just not time to
exercise.
Wednesday:
No Activity
I
felt a little guilty I skipped my workout today. The plan was to go
to the Y straight from a visit with my aunt who was in the hospital
after having knee surgery. My parents also came to visit and pretty
soon I had talked myself out of it. On a positive note, my aunt was
on the 5th floor so I walked up the stairs. I then found
out I knew another person that was in the hospital after a surgery on
the 9th floor. I walked the stairs from the 5th
floor to the 9th floor and back again. So at least a
small amount of activity.
Thursday:
2 miles
Since
I took off the last few days I HAD to get to the Y for my PT
exercises and to log some miles. Earned 3 APs.
Friday:
4.5 miles
I
needed to go to the Dollar Store and get a walk in so I walked to the
store. I also walked at a pretty fast pace since I had a lunch date
with a friend. I burned some serious calories (which I proceeded to
re-coop and MORE later at my birthday celebration downtown). 8 APs
earned.
Saturday:
No Activity
I
had plans for getting in at least what I needed for my 12 miles this
week but it just didn't work out. I was out at Murphy again helping
with cleaning out my grandparents old house as they have just moved.
I was exhausted so I never logged any miles.
Total
for week five: 10.5
Total
for challenge: 68.5 of 120 miles
Thank
goodness I was a little ahead of the game! I need to not make so
many excuses when it comes to getting in activity. I only earned
half the APs I have been earning and I also ate twice the calories.
Oooop!
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