Good Evening.
Now that I have rotated to night shift, my blog
posts will be later than usual. Since I
didn’t have any blog content ready to go, I am just now typing something up.
Just before we left for Vegas I had made the
decision to start weighing myself daily.
I had been pretty stressed about the scale and feeling very deflated
when I would wake up on WI day to see the scale was WAY up when the day before
it has been down. I just hate having to
go to my WI with a million excuses as to why the scale is being silly.
Obviously I wouldn’t feel the need to have excuses
if I was doing something about it. But
that is another blog post for another day.
I like weighing myself daily at home. I am tracking it in this app called Happy
Scale and instead of it also tracking my progress towards a goal; I am just
looking at the weight trend. So far the
trend is just up and down but I don’t feel as anxious the more I get on the
scale.
It is interesting to see how something you eat may
or may not affect the scale. I plan to
keep up with my daily WI at home each morning and work to brining that number
back down.
I know. I
sound like a broken record.
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