I
feel like being lazy today. Luckily I made an appointment for
activity and that should help to get me moving and motivated! I love
meeting up with friends for activity. It makes it so much more
enjoyable. I also have a meet up with friends for coffee after.
It
has been a weekend of friends all around.
I
suppose I should rewind to Tuesday. I didn't have my WW meeting due
to an opportunity to attend a training for work. I also didn't get
on the scale at home. Last week was a very careless week and the
reason for its carelessness was tracking. My focus this week is 100%
tracking. Do I need to clean up my food? Yes. Do I need to
exercise more? Yes. Do I need to eat at home more? Yes. All of
that needs to change. But for now, to avoid it all feeling so
overwhelming I am just focusing on 100% tracking...evening the ugly
days! Just because I didn't track it doesn't mean I didn't eat it!
So
yesterday I met up with Rebecca and Jamie for lunch at Costa Vida. I
got my usual sweet pork salad but I've been getting the tortilla on
the side and instead of the large one it has been a small tortilla.
By getting the small tortilla I eat less since there isn't a big
tortilla to tempt me and I save 6 PPVs. Yesterday, however, I was on
auto-pilot and ordered the tortilla on the side but not the small
one. I kept myself in check though and only ate a small portion of
it and then tucked the rest out of sight so I wasn't tempted.
Honestly, the large salad is huge and I'm always pleasantly satisfied
afterwards so I don't need the big tortilla. It is just yummy and we
all know it is hard to stop when something is yummy.
We
skipped dessert, earlier talk of frozen yogurt, and I was confident that
if we did go for foryo I would go for the fruit toppings instead of
the candy toppings. I'm not sure when the switch occurred but for a
while now my toppings have been candy and not fruit. It didn't used
to be that way. Just one more small change I need to make to see
better success.
My
skipping of dessert seemed to pave the way to having movie popcorn
for dinner. Well, at least it is tracked! I met up with Janet to
see The DUFF and I am so glad we saw this movie. I cannot wait until
it comes to the cheap seats so I can see it again.
The
Duff (Designated Ugly Fat Friend) is about a high school girl that
learns she has been named The DUFF and is only approachable by boys
so they can get closer to her prettier girlfriends. She forms a
connection with a popular jock neighbor and together they try to
revamp her image. Obviously the moral of the story is: love yourself
no matter what. The message is one that I think all young high
school age kids should see. The movie also tackles cyber bullying.
But, as with age comes wisdom and looking back at high school, I
know as an adult I identify with the movie so much more than a
current high school student would. If only we could go back and
rewrite our youth eh?
It
is a total chick-flick but I would highly recommend it.
I
wasn't hungry after consuming more movie popcorn than two people
really should have consumed. I guess it had been a while because boy
was that popcorn yummy. I went to bed without supper since I wasn't
really hungry and didn't need to be using any more PPVs. If I was
hungry, well that would have been a different story.
Speaking
of hungry, my breakfast is just about done. See you later.
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