Since I wasn’t able to attend my WW meeting last week, I didn’t get my loss recorded. This week I gained a bit of my loss from last week back but luckily I still showed a loss once I got to my meeting. So…a win in my book!
After a training session with Tyson and my WW meeting, I was super energized and re-focused. I really, really, really enjoyed my days off work this week and my downtime/laziness. But, I really struggled with food while at home on those days off. Even on Monday night, I was still eating mixed nuts thinking “this is it…after this, I’ll eat better.” It has been a constant struggle and something I need to stay focused on and work harder on combating.
My trainer hadn’t realized yet that I logged my gain (home weigh-in before I go to training) and commented that I must have had a loss. I’m not sure if it was because I was wearing a different shirt or what but he thought I looked smaller. I feel good! So despite having a gain I just feel good.
And, I realize I have to keep moving if I’m going to get under 200 pounds. I really want to get there!