We are five weeks in on our 13-week meeting challenge. If you attend 11 of 13 meetings, you get a summer WW charm. We also got a bonus star for attending this week since it is the 4th of July. So, now I have an extra free-be. But, I don’t plan to miss out on any meetings. Even if I can’t attend my Monday night meeting the next two weeks due to work, I’ll attend another meeting sometime in the week.
The 13-week WW challenge also coincides with our next vacation. I’ve been researching trip stuff the last few days at work and I am itching for vacation.
My training session with Tyson was a good one today. We did a 360 workout and hit all muscle groups with box stair steps in between each strength movement. It feels good to get in a total body workout in 30-minutes and it leaves me feeling energized. I am also feeling extra energized because I HAVE TWO WHOLE DAYS OFF IN A ROW!!! (I hope I didn’t just jinx myself). I have Tuesday and Wednesday off along with only a 4-hour overtime shift on Thursday. So, that alone is boosting my mood. I really need a break and it is about to come my way.
So, I plan to stay focused, stay the course with my meals, and get in some activity. I do have some plans this week but I’m going to keep my eye on the prize as I look forward to a loss again next week. After all, I’ve only got 68 days to get more weight off until vacation.